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Top 10 Reasons To Drink Coffee

Top 10 reasons to drink coffee - including a lower risk of depression.

Teri Helms, RN      Wednesday, May 31, 2017

Top Ways To Improve Your Health With Beet Juice

Top Ways To Improve Your Health With Beet Juice. Many people have a tough time getting the recommended vegetables and fruits into their daily diets. Beet juice is an easy way to add nutrients and antioxidants to your life.

Teri Helms      Monday, May 29, 2017

Can Coffee Help Prevent Type 2 Diabetes?

Can Coffee Help Prevent Type 2 Diabetes? There are numerous studies that suggests it can not only help prevent Type 2 diabetes, but a number of other chronic ailments that exist predominantly in Western nations.

Teri Helms, RN      Wednesday, May 24, 2017

5 Ways Water Encourages Good Health

5 Ways Water Encourages Good Health

Teri Helms, RN      Monday, June 6, 2016

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